1-2-1 Sessions

I offer one-to-one sessions virtually via Zoom. These sessions are built around you, so a separate 15 minute phone call is arranged ahead of the session for us to get to know each other a bit better and discuss what it is you want to get out of our time together. Each session is a 40 minute opportunity to start building (or if you are experienced, enhancing) your meditation practise. 

Cost of which is £45 for one session or £135 for four.

Private Groups

Do you have a number of friends or family members you’d like to get together online or in person for a group meditation session? Though meditation is an internal process, the effects can expand to the environment and this means it can be beneficial to individually and collectively raise some uplifting energy. Contact me directly to arrange a private appointment of this kind and discuss costs. 

Classes

In Person Meditation Classes in Beckenham

We meet every Saturday morning at 10am at 1 Sidney Rd, Beckenham, BR3 4PX.

The class is 50 minutes. All welcome, beginners & beyond!

Cost of which is £15 for one class or for £45 a block of four.

Wellbeing Gifts

Would you like to treat someone to a taster class? Gift someone you love with a Penrose Meditation class – simply click here to purchase.